Micro Mug Cake

Ingredients

• 2 TBSP coconut flour
• 1 Scoop Best Plant Protein
• 1/8 tsp baking powder
• 2 TBSP egg whites
• 1 tsp sf skinny syrup of choice
• 1/4 cup water

Directions

• Mix ingredients thoroughly to a thick consistency and microwave from 90-120 secs based on micro power! Can be topped with low sugar fruit topping, fresh fruit or fat free whip topping of choice

Nutrition Facts

Ingredient	Daily Value
Calories	241
Protein	33
Fat	5
Carbohydrate	16
Sugar	1
Fiber	5
Calcium	100
Sodium	461
Saturated	2