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Your Fitness & Nutrition Questions & Answers
Ask our Registered Dietitians, Sport & Fitness Professionals your questions.
Exercise/Training
Exercise/Training
Are any of the menus appropriate for type 2 diabetics or pre-diabetics to help men 35-55 years old? ...
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I have a personal training client that is concerned about GMO's and doesn't want to take the Pre/Pos...
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Can you take BCAA’s and amino acids together or is it best to just take BCAA’s?
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Diet/Nutrition
Diet/Nutrition
I just turned 55 and want to know what the best supplements are for a woman.
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Can I use the plant-based protein as a meal replacement?
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Would you please list for me all of your products with focused anti-inflammatory properties?
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Featured Question of The Day
Featured Question of The Day
What is the difference between the regular AminoFormula and the Vegan AminoFormula?
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I’ve had a couple clients who saw a study on Google and are convinced they shouldn’t take their Acti...
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Does “Adrenal Fatigue” Exist?
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General
General
I’m 36 years old, my current weight is 93lbs and my height is 4’11’. I would like to know how to gai...
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Is AminoFormula vegan friendly? I’d really like to use it.
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Does “Adrenal Fatigue” Exist?
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Most Popular
Most Popular
Which ingredients in the WeightLoss & LiverSupport supplement help aid in supporting one's liver? W...
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Having a difficult time losing belly fat postmenopause.
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Can I combine LeanPak90 with other protein shakes?
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Muscle Gain
Muscle Gain
I'm wondering how much iron is too much iron? I've had my DNA analyzed and it turns out I might have...
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I came across a video just the other day, where Arnold Schwarzenegger was explaining the benefits of...
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My 17 year old was diagnosed with celiac. He is very thin and the nutritionist wants him to gain wei...
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Sports Nutrition
Sports Nutrition
Is it ok to consume the VeganMV plus 2-3 servings of the Best Plant Protein at about 2750cals - 3000...
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I recently bought all three products that are in the Lean Pack 90. Can I take all of them at the sam...
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As I am starting the new dotFIT program, I also want to add other items to the mix from dotFIT. Othe...
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Supplements
Supplements
What type of supplements can I give my 11 year old son who plays soccer everyday?
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My gym sells dotFIT products and I've been using them for a while now. I just took a position as the...
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How would I know how much protein to consume on a daily basis?
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Weight Loss
Weight Loss
I am missing half my thyroid, I just did the Keto and gained #15! I followed it to a t. I am inter...
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I'm 75 year old female. How much protein should I eat each day to retain and add muscle mass?
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What can I eat that contains fiber?
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Youth Nutrition
Youth Nutrition
I have a client who purchased Pre/Post and is experiencing stomach issues. Do you have any recommend...
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I’m 36 years old, my current weight is 93lbs and my height is 4’11’. I would like to know how to gai...
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I have a 34-year-old female client who’s a cancer survivor thrown into early menopause a) Can she ta...
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Healthy Aging
Healthy Aging
When I enter AminoFormula in the dot fit nutrition log, there is no protein added to my daily intake...
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How much iron is too much? I've had my DNA analysed and it turns out I might have hemochromatosis. I...
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Can we expect a plant-based weight gainer to compare with "First String" for those with lactose into...
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Women's Health
Women's Health
I have a current client that has challenges digesting some ingredients and her husband is allergic t...
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I've been weight training and exercising for some time now and want to get a boost on lowering my bo...
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I was interested in the glycemic index of your meal replacement bars, Peanut Butter and Brownie, a...
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